Quite unexpectedly I've been notified by the founder of feedspot (an RSS service) that this blog has been listed as one of the top 40 low carb weight loss blogs on the web. I'm so pleased and proud to be included in such a list that includes the likes of DietDoctor, Maria Mind Body Health and Low Carb Yum.
I guess I had better get busy writing!
Disclaimer: I’ve been fortunate to have had the time and resources to research the ketogenic diet, also known as LCHF (low carb/high fat). The information I share is based solely on my understanding of that research. We are all responsible for our own choices, including what we put in our mouths and there’s no substitute for each of us checking things out ourselves. And I’m not a medical professional in any way. Go Keto With Casey is not a medical site. “Duh,” you might say. But best to make it clear to all. I welcome questions, comments and even civil criticism. I’m still learning. So, if you have something to add, go for it. Links in this post and all others may direct you to affiliate links, where I will receive a small amount of the purchase price of any items you buy through those links. Thanks!