We have a saying around the Go Keto with Casey group. "All I want to do is drink wine and talk about keto". Well, here's a chance to do just that - or sip coffee, tea or whatever 'floats your boat'. We can also, lounge in the sun, dine together, making take a sauna... and talk about keto! There will be special people with whom we can hang out, commiserate, laugh, from whom we can learn and in general, have a good time. People who are interested in, have been impacted by or are just in love with someone who follows this life changing nutritional protocol
Depending on the number of attendees the program might be more or less structured. At the least, there will be opportunities for education, conversation and discussions that may enlighten and entertain us all.
We won't be joined at the hip and one can be as involved or as separate as you wish. (Introverts and gregarious souls are respected and valued equally!)