Unfinished. Here I Go.
/I’m heading into the uncharted, again. It is taking me considerable time to feel settled in my decision to leave behind posts, videos, and the like where the topics are food, the chase for losing weight, grams of this and percentages of that. After I lost a boat load of body fat a few years ago, I thought other people might identify with my experiences of inhabiting a body that felt like a prison. Or, more to the point, it was a big, padded, looney bin. Finding the key to unlock the door to that cell in the Fat Slammer via laying off the carbs, let me to sharing my understanding of why that worked for me, how it might work for others, write and talk about the challenges of making such a life change, and all that.
It has been a lovely and gratifying several years. I’ve met and become pals with world experts in the field of metabolic health. And I’ve received inspiring and humbling accounts from people around the world about their successes, and their struggles, overcoming their private lifelong weight and self-image anguish. I have been luckiest person you’re likely to meet.
Now, I’m pressing my luck once again.
While my health and happiness with myself has been improved far beyond any numbers, charts, or blood tests ca measure and I will continue with the nutrition choices that have led to those improvements, the next phase of my life is about what lies ahead for my and My Lovely Mate. Food is fuel to gets us wherever “ahead” takes us, and no longer the focus notes in this spot, videos on my YouTube channel, pics shared to my Instagram. There’s more to life than perseverating about food and we’ve got a couple of adventures planned.
I hope you’ll come along for the ride.
First up: building a house on our little coffee farm in Colombia. Yikes …. (Stay tuned!)
Disclaimer: I’m not a medical doctor, researcher, or Ph.D., but instead, I’ve been fortunate to have had the time and resources to research the #ketogenic, or ‘#keto’ diet. The information I share is based solely on my understanding of that research. We are all responsible for our own choices, including what we put in our mouths, and there’s no substitute for each of us checking things out ourselves. And I’m not a medical professional in any way. Go Keto With Casey is not a medical site. “Duh,” you might say. But best to make it clear to all. I welcome questions, comments, and even civil criticism. I’m still learning. So, if you have something to add, go for it. Links in this post and all others may direct you to affiliate links, where I will receive a small amount of the purchase price of any items you buy through those links. Thanks!
