Day 3 Update Plus a Few Extra Thoughts
/ Casey Durango
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Taking A Deeper Look (at more than just weight)
I’ve been fortunate to have exposure to leading researchers, physicians and journalists regarding the ketogenic diet, also known as LCHF (low carb/high fat). We are all responsible for our own choices, including what we put in our mouths. I welcome questions, comments and even civil criticism. I’m still learning. So, if you have something to add, go for it. Thanks! - Casey