Fasting for the Day

Fasting on Keto

[UPDATED TO INCLUDE MID-DAY and LATE DAY UPDATE]

Indulge me as I do a bit of an experiment, attempting to fast for the day to make up for eating when not hungry on vacation.

I'm intending to fast for the day to make up for eating when not hungry on vacation. Joint me! http://caseydurango.com https://www.facebook.com/ketocasey/ previous video mentioned: http://caseydurango.com/blog/whats-the-hardest-part-of-the-ketogenic-diet

And around lunch time....

Update on attempting to fast all day. Felt like eating but not really hungry. So off to do yard work! http://caseydurango.com https://www.facebook.com/ketocasey/ (Like my Facebook Page!)

And around cocktail time

Cocktail hour on fasting day

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