Happy New Year! (A Quickie. In My Jammies.)
/ Casey DurangoThis is just a quick video that I posted live on my Facebook Page. Thought I'd share with my blog peeps, too.
Now, let's get out there and make 2017 wonderful.
A quickie from my Facebook live event. (I have to learn how to do this on YouTube!) Here's to a great, healthy 2017!! For more information on the ketogenic diet see below.
Disclaimer: I’ve been fortunate to have had the time and resources to research the ketogenic diet, also known as LCHF (low carb/high fat). The information I share is based solely on my understanding of that research. We are all responsible for our own choices, including what we put in our mouths and there’s no substitute for each of us checking things out ourselves. And I’m not a medical professional in any way. Go Keto With Casey is not a medical site. “Duh,” you might say. But best to make it clear to all. I welcome questions, comments and even civil criticism. I’m still learning. So, if you have something to add, go for it. Links in this post and all others may direct you to amazon.com, where I will receive a small amount of the purchase price of any items you buy through my affiliate links. Thanks!
