Go Keto with Casey
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Go Keto with Casey

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How I lost weight with ketogenic low carb high fat LCHF diet and regained my health and happiness

 

Go Keto with Casey
  • BLOG/
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August 24, 2016

Lovely Low Carb Loot

August 24, 2016/ Casey Durango
Lovely Low Carb Loot

As I wrote in this post, I have found a few tools make being successful on the ketogenic, low carb/high fat diet (LCHF) easier. From measuring food to measuring to measuring blood ketones, to measuring my activity the right device can really help.

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August 24, 2016/ Casey Durango/ Comment
OXO food scale, Garmin 920XT, Precision Xtra, Paderno Spiralizer, keto, Ketogenic Diet, low carb diet, LCHF
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    • Keto/Low Carb Books
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  • ETC/
    • What We Eat
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Go Keto with Casey

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