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How I lost weight with ketogenic low carb high fat LCHF diet and regained my health and happiness

 

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December 06, 2021

Our Ideal Weight? According to Whom?

December 06, 2021/ Casey Durango
Our Ideal Weight? According to Whom?

Over the last two or three generations, in the western world, at least, what we weigh as measured by a scale has come to dominate our self-image. …

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December 06, 2021/ Casey Durango/ 2 Comments
Non-Scale Victories, Just My Opinion (I got a million of 'em)
ketogenic diet, ideal weight
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