Eating Keto at a Buffet. Impossible? Absolutely not!
/I had the great privilege to attend the first - and not the last - LowCarbUSA conference in San Diego. There were three days of presentations by world experts on health, science, nutrition, , exercise physiology, cancer research and the history of how bad science got us to the sad state of affairs in which the world now finds itself. I'll be writing about the lectures subsequent to this post but wanted to address a topic that comes up a great deal: how can one travel and eat out and stay on a ketogenic (low carb/high fat) regimen?
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